Kill Cliff Recovery Drink

For those who do Crossfit – aka “crossfitters” – the muscle soreness and stiffness that is felt regularly as a result of pushing your body to the limit is all too familiar and having to deal with these symptoms for your workout the next day can be a pain in yet another muscle group. You need to recover fast and one of the best ways to do that is by supplementing your diet with recovery …

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Performance Nutrition Plus = My Favorite Supplements Store

I have been taking supplements in one form or another on and off since I was a Sophomore in High School. That was in 1996, so yeah it’s been a while! Originally it was for improving at sports, then it was just to get bigger/stronger as a pure lifter and to look good for girls, and now I use them to help with crossfit and to actually get healthier. Over the years, I’ve bought supplements …

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